Who I am

I’m Jo, an accredited Person‑Centred Counsellor and EMDR (Eye movement desensitisation and reprocessing) therapist.
I offer trauma‑informed therapy for adults, young people, families, and those who feel deeply connected to animals.
My approach is gentle, relational, and grounded in emotional safety.

Qualifications

• Certificate, Diploma & Accreditation in Counselling & Psychotherapy

• EMDR training

• Animal EMDR

• Specialist training in trauma, grief, child development, and family work

Therapeutic values

I believe therapy should feel calm, compassionate, and paced gently around your needs.
You will always be met with warmth, attunement, and respect.

What you can expect

You’ll be welcomed into a calm, steady space where your emotions are met with care and respect.